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Blogs > sonia1964 > Sonia |
Another biggy.... I decided to quit!!!! My sister and I decided to quit smoking. Now we have tried before lol, obviously without success. Any advice and prayers will be appreciated, today is D-day. Hi there, just had to pop in to say hi. |
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Thank you for your kind words fratello. At the moment I am trying to delay each sigarette to see if I can quit over a period. I agree, cold turkey is not for me lol. Blessings Hi there, just had to pop in to say hi.
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Ok, will somebody please give me a very good reason why I would like to quit!!! Because right now, I am unable to think of anyting else. Hi there, just had to pop in to say hi.
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Well, at this stage I find the withdrawal symptoms, let's say a challenge. Painful shoulders and neck as the muscles are tight. Sleepy, headaches and irritable. Find it difficult to think of anything else. Trying to keep my eye on the Lamb. Hi there, just had to pop in to say hi.
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I regret to say that I did not make it through the weekend. I have cut down considerably and will focus on tomorrow, that is Monday morning. Thank you all for your kind words. Hi there, just had to pop in to say hi.
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8/15/2008 12:43 am |
I applaud you Sonia. My ex, who was addicted to drugs, alcohol and smoking, told me that smoking was the hardest to quit. In my research on addictions in general, I have discovered that for the most part, they are substitutions for something else. Several doctors have confirmed this. So try to find out what it is that your smoking is a substitute for. My second suggestion, also from the pros is that you don't try and quit FOREVER. Forever is an awful long time! Quit just for today, just one cigarette at a time. God's blessing as you both face this challenge. Eph 2:10 We are his workmanship (poiema, or poem, or work of art) created in Christ Jesus. God is an artist and you are His masterpiece!
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8/14/2008 8:55 am |
Lord, keep one hand on my shoulder and one hand over my mouth!
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8/14/2008 4:42 am |
Praying for you to succeed...God Bless you ‘HE will rule them with an iron scepter.’... He treads the winepress of the fury of the wrath of God Almighty.... On HIS robe and on HIS thigh HE has this name written:... KING OF KINGS AND LORD OF LORDS."
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my brother, 10 years ago quit cold turkey at the age of 56. That was after 40 years of smoking
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